Health Benefits of Pizza

When people think of healthy food, they often don’t think of pizza. The truth is there are actually some health benefits to eating pizza. And there are plenty of topping and serving options to help it fit into your healthy lifestyle. You can even create a healthier meal by adding a salad on the side.

Many people consider pizza fast food and lump it together with all the burger and fries places. However, pizza has quite a few advantages over other take-out foods and is one of the healthier choices you can make when eating out.

The number one advantage pizza has over other fast food is that it isn’t fried. Fried fast food often contains high amounts of saturated fat and trans fat, both of which are known to contribute to a large number of health problems. Most health authorities recommend limiting saturated fat and avoiding trans fats as part of a healthy lifestyle.

It’s no secret that processed food contains fewer nutrients and usually more fat and calories. Not to mention chemical additives and preservatives. Fast food chains are usually just serving stations. The food is extremely processed, made in a faraway factory weeks or months earlier and shipped to the stores. But, we at Sam’s PIZZA make our own Pizza Sauce (Tomato Puree & Italian Gravies for fusion Pizzas). Our Pizzas are made from FRESH DOUGH (No frozen ingredients except Cheese). Similarly our Breads are freshly baked daily at our stores. Pizzas are topped with fresh crunchy vegetables purchased on daily basis from local vegetable markets and the Best Mozzarella & Cheddar Cheese available in the country.