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Health Benefits of Pizza

When people think of healthy food, they often don’t think of pizza. The truth is there are actually some health benefits to eating pizza. And there are plenty of topping and serving options to help it fit into your healthy lifestyle. You can even create a healthier meal by adding a salad on the side. Many people consider pizza fast food and lump it together with all the burger and fries places. However, pizza has quite a few advantages over other take-out foods and is one of the healthier choices you can make when eating out. The number one advantage pizza has over other fast food is that it isn’t fried. Fried fast food often contains high amounts of saturated fat and trans fat...

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